Oct 28, 2013 / 2,770 notes

“OLDEST BODY BUILDER ERNESTINE SHEPHERD ”


She is 76 years old “he started working out in her 50′s which truly shows no one is ever too old to get fit! She was trained by a former Mr. America.” “She runs 10 miles or more a day? How many of us can’t even run 1 mile at a time?”

“If we, as women and men, truly look to our elders, like Mrs. Ernestine Shepherd, we could learn so much. Its time that we, as people, find a true purpose. We write so much on the negative issues in our world, when we there are wonderful examples of the good side of our world like Mrs. Shepherd. If we could really focus on self preservation, respecting others and helping others in what we do, God would be so pleased. Let’s get inspired by this angel of a woman that should make anyone jump up and get a heads start on being fit for life. We’re running at this moment….!! Lol”


  1. flyingforfit reblogged this from survival-of-tha-fittest and added:
    Dude. Always reblog Ernestine Shepherd. Biggest inspiration.
  2. survival-of-tha-fittest reblogged this from eboni-health-advisor
  3. brown-skinbeauty95 reblogged this from eboni-health-advisor
  4. loveejassimin reblogged this from fit-summer-2014 and added:
    She has a better body than me and I’m 18 😩
  5. fit-summer-2014 reblogged this from eboni-health-advisor
  6. healthyperfectlife reblogged this from eboni-health-advisor
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  10. deedixon reblogged this from blackourstory
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  12. debragomez13 reblogged this from eboni-health-advisor and added:
    This lady is AMAZING!!! And beautiful!!! 76 years old!!!!! I want these guns.
  13. jetsxhighlife reblogged this from rastaamani
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  26. nickiknacks reblogged this from eboni-health-advisor and added:
    I am so inspired by this!
  27. quishagotitgoingon reblogged this from eboni-health-advisor and added:
    Amazing!